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My Heart Book

Susan Crosby

EPUB
4,58
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Austin Macauley Publishers img Link Publisher

Ratgeber / Gesundheit

Beschreibung

Are you living with a heart condition? Are you a support for a loved one with a heart condition? Millions of Americans are diagnosed with heart failure every day. Hearing those words "e;you have heart failure"e; can be scary, but you can live your best life now. This book is a must for anyone diagnosed with heart failure. It has all the essential tools needed to help you manage your disease and share your information with your healthcare providers, so together you can develop a more precise treatment plan. Record your daily weight Keep track of your blood pressure Monitor your blood sugars Monitor any changes/symptoms Record your food/exercise Start practicing gratitude with a gratitude journal Everything you need to manage your heart failure in one book. Studies have shown well-managed heart failure patients live longer. Live your best life now. This book will help you achieve your health goals.

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