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Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple

Sarah Adler

EPUB
ca. 28,99
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Countryman Press img Link Publisher

Ratgeber / Allgemeines, Lexika, Tabellen

Beschreibung

Forget diet perfection—discover a new approach to eating with this beautiful cookbook

In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read.

With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.

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Schlagwörter

celiac, baking, lifestyle, whole foods cooking, simply real health, meal prep, smothie bowls, one-pan dinner, wheat free, food, salad, gluten-free, not sad desk lunch, cookbook, diet, smoothies