How to Leave a Narcissist ... For Good
Sarah Davies
* Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Lebenshilfe, Alltag
Beschreibung
'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times Style
'Davies outlines a roadmap to recovery' Stylist
'I highly recommend reading How to Leave A Narcissist For Good' Bryony Gordon, Telegraph
You cannot change a narcissist.
But you can change how you deal with one.
In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:
- Understand narcissism and identify narcissistic abuse
- Recognise negative patterns and break the cycle of abuse
- Restore focus to yourself and repair the damage to your self-esteem
- Address any resulting trauma and manage emotional overwhelm or distress
- Learn and develop healthy boundaries and communication skills
- Master self-care and compassion
With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.
How to Leave A Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.
Rezensionen
<b>I highly recommend reading <i>How to Leave A Narcissist For Good</i></b>
In <i>How to Leave a Narcissist For Good</i>, <b>Davies outlines a roadmap to recovery</b>
Right now narcissism is experiencing something of a moment in the spotlight ... [with] a slew of garbled information out there ... but <b>if you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies'
Are you dating a narcissist? There are many factors that play a role in the development of narcissistic personality disorder, which Dr Sarah Davies explains ... <b>to learn more about the drama triangle and other ways to recognise and end narcissistic abuse, read <i>How to Leave a Narcissist For Good</i></b>
Kundenbewertungen
empath, coercive control, domestic abuse recovery, psychological abuse, Personality disorder, karyl mcbride will ever be good enough, relationship counselling, emotional abuse, codependency, narcissistic abuse recovery, narcissistic abuse, It's not you Ramani Durvasula, gaslighting, maddy anholt, never again, abusive relationship