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Alcohol's Influence On Your Gut Microbiome And Leaky Gut - Based On The Teachings Of Dr. Andrew Huberman
Everhealth Publishing
* Affiliate Links
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Ratgeber / Familie
Description
ALCOHOL'S INFLUENCE ON YOUR GUT MICROBIOME AND LEAKY GUT - REVEALING THE CONSEQUENCES
BASED ON THE TEACHINGS OF DR. ANDREW HUBERMAN
Are you ready to take charge of your health and transform your life?
Are you curious about the benefits of "ALCOHOL'S INFLUENCE ON YOUR GUT MICROBIOME AND LEAKY GUT" and how it can enhance your overall well-being?
Wondering if it's the missing piece in your quest for a healthier life?
Our book explores every aspect of "ALCOHOL'S INFLUENCE ON YOUR GUT MICROBIOME AND LEAKY GUT" providing you with a comprehensive understanding of its potential to improve your health. Discover the secrets behind this remarkable supplement, and unlock its power to transform your life.
BOOK CONTENT:
Introduction
Alcohol Taste Preferences
Effects of Occasional Drinking
Gut-Liver-Brain Axis
Alcohol Disruption on Gut Microbiome
Inflammatory Effects of Alcohol
Leaky Gut
Two-Hit Model
Neural Circuits and Increased Alcohol Consumption
Consequences of Regular Drinking
Potential for System Repair
Fermented Foods and Gut Health
Inflammation Reduction with Fermented Foods
Application to Alcohol Use Disorder
Conclusion
ABOUT THIS BOOK:
This book is based on the teachings of Dr. Andrew Huberman. It has been expanded for better understanding. Everyone is dedicated to his scientific research, findings, and experimentation. It has been created to provide more people with access to his work and to help individuals lead healthier lives.
ABOUT HIS TEACHINGS:
Andrew Huberman, the renowned neuroscientist, delves into several recurring themes in his work. Central to his research is neural plasticity, the brain's remarkable ability to adapt and rewire itself. He explores how vision and respiration influence brain states, shedding light on fear, focus, and overall mental well-being. A strong advocate for the power of nutrition and lifestyle, Huberman emphasizes their impact on physiological metrics, stress mitigation, and improved sleep.
ABOUT DR. ANDREW HUBERMAN:
Dr. Andrew Huberman, born in 1976, is a distinguished neuroscientist. As a tenured professor at Stanford School of Medicine, he has made significant contributions to brain science and neural plasticity research. His renowned Huberman Lab podcast and work in vision science have made complex neuroscience accessible and garnered global recognition.
customer reviews
HUBERMAN DOCTOR PODCAST HEALTH LAB, ALCOHOLS INFLUENCE ON YOUR GUT MICROBIOME, BIOHACKS HACKS TIM FERRISS JOE ROGAN, WELNESS ILLNESS DISEASE BIOLOGY, PHYSIOLOGY TREATMENT CURE METHODS, AND LEAKY GUT REVEALING THE CONSEQUENCES, BASED ON THE TEACHINGS OF DR ANDREW HUBERMAN