The 30-Day Carnivore Bootcamp
Jacie Gregory
* Affiliate Links
Links on findyourbook.com are so-called affiliate links. If you click on such an affiliate link and buy via this link, findyourbook.com receives a commission from the respective online shop or provider. For you, the price doesn't change.
Ratgeber / Essen & Trinken
Description
Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.
As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Bootcamp offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why.
This basic training guide includes:
- What can and can’t be consumed on a carnivore diet
- How to make sure your nutrient profile is balanced
- How to manage diet induction symptoms
- Recipes, weekly meal plans, and food lists
- How to successfully offboard the diet at the end of 30 days
Discover why the carnivore diet is so popular with this easy-to-follow roadmap.
customer reviews
all meat diet, ancestral, levels of carnivore eating, meal plan, research, ketogenic, quick, recipes, strength, digestion, code, reduce joint pain, lose weight, faq, sourced, food allergies, optimal health, troubleshooting, PSMF, hunter, ai, deal with transition symptoms, easy to understand, paleo, get started, reverse, cooking, starter recipes, beginner's guide, organs, cheese, low-carb diet, meal plans, questions answered, basics, nutrition, autoimmune disorder, transition, cut carbohydrates, tiers, gluten free, how to start, resolution, anti-inflammatory, keto, apex predator, carnivore diet book, protein sparing modified fast, new year new you, chronic, misconception, nose to tail, improve sleep, reduce inflammation, improve mental clarity, reset digestion, stop disease, vitality, diabetes, science backed, animal-based eating, low carbohydrate, high-protein low carb diet