img Leseprobe Leseprobe

Whole-Body Electromyostimulation

Wolfgang Kemmler, Christoph Eifler, Michael Fröhlich, et al.

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Springer Nature Switzerland img Link Publisher

Naturwissenschaften, Medizin, Informatik, Technik / Biologie

Beschreibung

This  essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.

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Schlagwörter

Muscle stimulation, Fitness- and health-related effects, Whole-body electromyostimulation, NEMS, Training technology