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Powertraining mit Tigerfeeling
Benita Cantieni
EPUB
14,99 €
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iTunes
Thalia.de
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Bücher.de
ebook.de
kobo
Osiander
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bol.com
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yourbook.shop
Kulturkaufhaus
ebooks-center.de
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Ratgeber / Fitness, Aerobic, Bodybuilding, Gymnastik
Description
Mehr Power mit Tigerfeeling!
Eine aufrechte Haltung, Kraft, Beweglichkeit und natürlich Schönheit – all das gibt's im neuen CANTIENICA®-Programm. Ein echtes Ganzkörpertraining, das durch Dehn- und Kräftigungsübungen sämtliche Muskelgruppen des Körpers anspricht. Aber Kraft ist nicht gleich Kraft, denn wahre Stärke kommt aus der Tiefe. Daher wird hier ganz gezielt die Tiefenmuskulatur trainiert. Extra: Audiolink zu MP3s mit von der Autorin angeleiteten Übungen.
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Keywords
cantienica®-methode, ganzkörpertraining, gesundheit, ratgeber, gesunder rücken, gute haltung, körperstraffung, tiefenmuskulatur, core-training, fitness, fitness-programm, sport, core-muskulatur, core-workout, ebooks, flacher bauch, cantienica, körper straffen