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NAP For Success
Kevin B DiBacco
EPUB
ca. 4,49 €
Amazon
iTunes
Thalia.de
Weltbild.de
Hugendubel
Bücher.de
ebook.de
kobo
Osiander
Google Books
Barnes&Noble
bol.com
Legimi
yourbook.shop
Kulturkaufhaus
ebooks-center.de
* Affiliate Links
* Affiliate Links
Hint: Affiliate Links
Links on findyourbook.com are so-called affiliate links. If you click on such an affiliate link and buy via this link, findyourbook.com receives a commission from the respective online shop or provider. For you, the price doesn't change.
Links on findyourbook.com are so-called affiliate links. If you click on such an affiliate link and buy via this link, findyourbook.com receives a commission from the respective online shop or provider. For you, the price doesn't change.
Ratgeber / Erkrankungen, Heilverfahren
Description
In his groundbreaking book "NAP for Success," author Kevin B DiBacco reveals the hidden key to elevating performance and productivity - the strategic power nap. Drawing on scientific research, DiBacco illuminates how brief naps can boost brain function, enhance memory and learning, spur creativity, improve mood, reduce stress and boost immunity.
DiBacco also uncovers napping wisdom from da Vinci, Einstein, Edison and more. He explores international traditions like Spain's siesta, China's sitting nap practice and Japan's culturally sanctioned workplace napping. With this expertise, DiBacco creates an authoritative blueprint to incorporate napping for optimal achievement.
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Keywords
heal, thought, relax, Nap, recharge, brain, sleep